Meet - Vanessa - Team Forza- Fitness Ambassador

Maria Kusar

Posted on April 12 2019

Meet - Vanessa - Team Forza- Fitness Ambassador



Age: 43

Hometown: Sao Paulo, Brazil

Favorite Food: Chocolate!

Who/What inspires you?

My mom because she is a warrior! Also, yoga because it makes me feel connected to the Source.

What are two truths and a lie about you?

- I am goofy!

- I have 5 kids

- I am not social media obsessed

What's a go-to song on your workout playlist?

"Bizarre Love Triangle" by New Order - Oldie, but so good!!

Which healthy activity is your current favorite?

Yoga, hot yoga, flow, yin, anything yoga really!

Other hobbies:

I love to read, love to ride horseback, I love to scrapbook and make my own cards (when I am not doing or teaching yoga)

What is your greatest achievement and how has it affected who you are today?

It was finishing my 200 hour of training in Yoga. I didn't think I could make it for so many reasons! And then being challenged (by fear) of teaching classes in English (not my primary language)! This challenge made me such a stronger Instructor and Yogi. I am inspired every time I open my mouth and perhaps it has helped me slow down and share only important things with my students!

As a woman, what advice would you give your younger self to promote and encourage self-love?

Don't worry so much! And also don't pick a "petty" fight. Save your energy and saliva for important arguments- life is too short.

Learn more about Vanessa and  at



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