Meet - Vanessa - Team Forza- Fitness Ambassador
Posted on April 12 2019
Hometown: Sao Paulo, Brazil
Favorite Food: Chocolate!
Who/What inspires you?
My mom because she is a warrior! Also, yoga because it makes me feel connected to the Source.
What are two truths and a lie about you?
- I am goofy!
- I have 5 kids
- I am not social media obsessed
What's a go-to song on your workout playlist?
"Bizarre Love Triangle" by New Order - Oldie, but so good!!
Which healthy activity is your current favorite?
Yoga, hot yoga, flow, yin, anything yoga really!
I love to read, love to ride horseback, I love to scrapbook and make my own cards (when I am not doing or teaching yoga)
What is your greatest achievement and how has it affected who you are today?
It was finishing my 200 hour of training in Yoga. I didn't think I could make it for so many reasons! And then being challenged (by fear) of teaching classes in English (not my primary language)! This challenge made me such a stronger Instructor and Yogi. I am inspired every time I open my mouth and perhaps it has helped me slow down and share only important things with my students!
As a woman, what advice would you give your younger self to promote and encourage self-love?
Don't worry so much! And also don't pick a "petty" fight. Save your energy and saliva for important arguments- life is too short.
Learn more about Vanessa and at http://www.sirenyogaaz.com